{"product_id":"eleiko-powerlifting-level-1","title":"ELEIKO Powerlifting Level 1","description":"\u003cdiv id=\"e_863\" class=\"component text-block style-preamble\"\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eOctober 24-25, 2025 (9AM-5PM): Metro Manila - TheRack Co, Pioneer st, Mandaluyong\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eMaximize your savings with our early pricing tiers.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eEarly Bird: 25,750 (until Oct 2)\u003c\/p\u003e\n\u003cp class=\"\"\u003eRegular: Php 29,750 (Oct 3 until Oct 16)\u003c\/p\u003e\n\u003cp class=\"\"\u003e \u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eOur two-day course \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eis designed to up-skill fitness and performance professionals in technique, programming, and coaching for powerlifting. You will be guided through each of the lifts (squat, bench press, and deadlift) and have a systematic process for performing and\/or coaching others to perform them.\u003c\/span\u003e Limited to 6 participants only per session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Eleiko Powerlifting Level 1 course is designed to help you develop a comprehensive overall understanding of Powerlifting from its history and benefits to proper technique and coaching for the 3 lifts. This course also provides a thorough understanding of human movement science, assessing a client for their readiness to lift, as well as a complete programming process including warm-up and cooldown\/recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"e_279\" class=\"component text-block style-1\"\u003e\n\u003cdiv id=\"e_282\" class=\"component h-block style-reg\"\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWhy is this course the best in its field?\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"e_283\" class=\"component text-block style-1\"\u003e\n\u003cp class=\"\"\u003eThe Eleiko Coaching System provides a simple and effective process utilizing stance, grip, position and action to instruct proper lifting technique. Utilizing this system will give you the tools you need to progress a novice or advanced lifter through proper progressions of the major lifts.\u003cbr\u003e\u003cbr\u003eThe Eleiko Performance System creates the framework for you to systematically spot, adjust and correct movement compensations. Utilizing this system will give you the ability to manipulate positions and actions of the major lifts to meet the ability of the client\/athlete.\u003cbr\u003e\u003cbr\u003eThe Eleiko Programming System teaches you to manipulate the acute variables of a programme to achieve the desired outcome. Utilizing this system will help you track and manage client\/athlete stress through effective program creation and adjustment.\u003c\/p\u003e\n\u003cdiv id=\"e_280\" class=\"component h-block style-reg\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eLearning Objectives\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eLearn to confidently and competently progress novice or more advanced lifters through the powerlifting movements\u003c\/li\u003e\n\u003cli\u003ePerform a variety of assessments to determine someone's readiness and ability to lift\u003c\/li\u003e\n\u003cli\u003eIdentify compensations and understand how they alter the lifting mechanics\u003c\/li\u003e\n\u003cli\u003eUtilize a framework for addressing compensations and improving lifting performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"e_281\" class=\"component text-block style-1\"\u003e\n\u003cdiv class=\"list-wrap bullet-check bullet-color-gold\"\u003e\n\u003cdiv id=\"e_285\" class=\"component h-block style-reg\"\u003e\n\u003cdiv\u003e\u003cstrong\u003eWho profits from this course?\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"e_286\" class=\"component text-block style-1\"\u003e\n\u003cdiv class=\"list-wrap bullet-check bullet-color-gold\"\u003e\n\u003cul\u003e\n\u003cli\u003eCoaches looking to improve their technique as a lifter and a coach\u003c\/li\u003e\n\u003cli\u003eUniversity students planning on a career in training, coaching, or strength and conditioning\u003c\/li\u003e\n\u003cli\u003eFunctional fitness, sport performance, and strength and conditioning coaches\u003c\/li\u003e\n\u003cli\u003ePersonal trainers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis course is certified by NASM International. Participants earn 1.5 CEU credits.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0791\/6103\/2995\/files\/NASM-small-logo-500x400.png?v=1733436909\" width=\"269\" height=\"134\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"dalumfitness","offers":[{"title":"Default Title","offer_id":54688418464035,"sku":null,"price":25750.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/6103\/2995\/files\/pl1.jpg?v=1785724246","url":"https:\/\/dalumfitness.com\/products\/eleiko-powerlifting-level-1","provider":"DalumFitness","version":"1.0","type":"link"}