dalumfitness
Iloilo Bundle: ELEIKO WL L1 + PL L1
Iloilo Bundle: ELEIKO WL L1 + PL L1
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Iloilo City - TEN122 Athletics, Villa Arevalo (9AM-5PM):
Powerlifting L1: July 18-19 | Weightlifting L1: July 25-26
Maximize your savings with our early pricing tiers.
Early Bird: Php 51,500 (until June 21) Savings of Php 8,000 vs Regular Non-Bundle
Regular: Php 55,500 (June 22 to July 10) Savings of Php 4,000 vs Regular Non-Bundle
Our two-day course is designed to up-skill coaches in the areas of coaching, technical movement, and programming for weightlifting. Limited to 12 participants only per session.
The ELEIKO Weightlifting Level 1 introduces participants to the weightlifting movements (snatch and clean & jerk) along with back, front and overhead squats. It also introduces fundamentals that are required to build basic weightlifting training programmes and/or incorporate weightlifting into traditional programming.
The ELEIKO Powerlifting Level 1 course is designed to help you develop a comprehensive overall understanding of Powerlifting from its history and benefits to proper technique and coaching for the 3 lifts. This course also provides a thorough understanding of human movement science, assessing a client for their readiness to lift, as well as a complete programming process including warm-up and cooldown/recovery.
- Coaches looking to improve their technique as a lifter and a coach
- University students planning on a career in training, coaching, or strength and conditioning
- Functional fitness, sport performance, and strength and conditioning coaches
- Personal trainers
Each course is certified by NASM International. Participants earn 1.5 CEU credits.
